Pela las cigalas, retirando la cabeza y el caparazón de las colas. Córtalas por la mitad a lo largo y sazónalas.
Limpia bien la lechuga y trocéala en juliana fina.
Pela y pica el ajo en láminas finas.
Pon un poco de aceite en una sartén, añade el ajo, dóralo un poco e incorpora las colas de cigala y las hojas de lechuga. Saltea todo brevemente y sirve.
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