2 pechugas de pato (aproximadamente 350 g cada una)
2 cucharadas de mantequilla
1 cucharada de aceite de girasol
2-3 cucharaditas de salsa de soja
Pimienta
5-6 cucharadas de miel de flores
6 cucharadas de almendras laminadas
4 cucharaditas de curry en polvo
200 ml de caldo de pollo
150 g de nata
Sal marina
4 cucharaditas de zumo de limón
Material adicional: papel de aluminio
ELABORACIÓN
Descongelar las coles de Bruselas. Hornear las croquetas en el horno precalentado a 200°C durante 20-25 minutos.
Lavar las pechugas de pato, secar y retirar los posibles tendones. En una sartén, calentar una cucharada de aceite y freír la carne por cada lado durante 2 minutos a fuego fuerte. Aderezar con salsa de soja y pimienta y freír a fuego lento durante otros 3 minutos por cada lado. Apagar el fuego y dejar que se hagan los filetes en la sartén con el calor restante hasta que se pongan de color rosa.
Pelar la piña, retirar el tronco y cortar la pulpa en dados pequeños. Freír la piña con las almendras laminadas en una sartén con un poco de mantequilla durante 2 minutos. Espolvorear con curry y rehogar durante 1 minuto. Añadir las coles de Bruselas. Añadir el caldo y la nata, sazonar con sal y pimienta y después dejar cocer tapado durante aproximadamente 7 minutos.
Untar las pechugas de pato por cada lado con una cucharada de miel y después glasear en el horno durante 1 minuto con la función de grill a 240°C. Salpimentar las coles de Bruselas y aderezar con el zumo de limón y el resto de la miel. Cortar la pechuga de pato y acompañar con las coles de Bruselas y las croquetas.
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