10:30 h. Como empezé las vacas hoy desayuno más tarde, y el peso….400 g más….anoche bebí bastante líquido por el calor..y se nota ademas hoy es día de transición…mañana como comenté empiezo el régimen…de la «dieta definitiva» ya os comentaré que tal..para desayunar…infusión..y manzana.
15:30 h. Tomates cherry, queso y huevos a la plancha para comer, mañana empezaré el régimen.
22:00 h. Yogur en la merienda…y salmón a la plancha con verduras para cenar, mañana empiezo el régimen nuevo.. Y el objetivo..son conseguir 5 kg menos..a día 1 de septiembre….lo lograremos?
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1 Comment
Ánimo, tu puedes!!!