7:30 h. 100 g menos…4 días para desembarazarme de una comida del sábado….increible. A ver si en los tres días de fruta consigo algo. Buen día.
15:30 h. Verduras a la plancha y pescado a la plancha y yogur desnatado de postre para comer.
21:30 h. Sin merendar nada, para cenar yogur desnatado O% de manzana (con este calor no apetece nada). Hoy termino el régimen y a partir de mañana como ya os comunique, haré los 3 días del régimen de frutas, veremos a ver si este funciona mejor, siendo fruta, con la mala suerte que tengo con ella. Buenas noches.
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3 Comments
jjajajjajja
Lo tuyo va a ser la montaña rusa,…subir el fin de semana y bajar los dias siguientes
Voy a ser el «Alberto Contador» de los regímenes….juasjuasjuas