10:00 h…desastre consumado y confirmado… 1,1 kg más….pero no nos vendremos abajo…..un día a piñita….nos limpiará…los excesos….y pronto estaremos en la senda….otra vez….. Para desayunar…. zumo de limón y piña….y piña natural…… «Acción…reacción»….en fin….
15:30 h. Al final tuve que comer tortilla de espinacas y surimi, no me di cuenta que seguía en el frigo….esta noche tomaré piña solo.
21;30 h. Para merendar, un yogur bebible desnatado de manzana y zumo de piña y piña para cenar. Veremos a ver si mañana recuperamos parte del camino perdido. Buenas noches.
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1 Comment
pero es normal si te saltas las dienta los findes