7:30 h. ..100 g de menos….sorpresa no lo esperaba pensé que retendría más…. Pero….el pimentón del ajoarriero, hizo más por..»eliminación» de mi cuerpo que las cápsulas…jaja, veremos si ellas rematan la faena…..hasta luego.
15:30 h. Después de la manzana de esta media mañana, ahora tocó para comer, ensalada verde, filete a la plancha, yogurt natural..y trozo de pan, veremos que resultados da…a ver si las proteínas ayudan a eliminar líquidos….
22:00 h. Después de día movidito, cené empanada y una cerveza, es viernes….que sea lo que dios quiera jaja. Ya lo veremos mañana.
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