11:00 h. 600 g más y acumulado 5,6 kg, no está mal, podía ser mejorable, pero conformémonos …podía ir peor, la moral altísima, y estado físico bueno solo con esa sensación de vacío estomacal, «ultimo» del régimen …y digo….»último» porqué depende como me de..esta noche…lo alargo….a 10 días..todo se verá….la pérdida rápida «engancha»…jaja
16:00 h. Botella prácticamente terminada, me queda lo de la «cena»….ánimo bien mientras veo la final de roland garros…que gane un español….jaja.
21:30 h. Terminado…el sírope….y el régimen….(yuhuuuuuuu) estaré 3 días más a semiayuno como indica el régimen y os contaré..mañana por la mañana pondré cuanto fue el resultado final..de pérdida…gracias por seguirme y espero os haya servido a alguno.
Sigo diciendo que para perder peso rápidamente esta bien. Esta dieta sigue el dicho de… «lo que no engorda es lo que se deja en el plato», si no comes, pues lógicamente el cuerpo sigue gastando y tiene que gastar de lo que hay…. pero lo mejor es que se vaya perdiendo poco a poco, con estas dietas se pierde masa muscular y vitaminas y minerales que necesita el cuerpo. Pero felicidades…ahora mantenlo.
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1 Comment
Sigo diciendo que para perder peso rápidamente esta bien. Esta dieta sigue el dicho de… «lo que no engorda es lo que se deja en el plato», si no comes, pues lógicamente el cuerpo sigue gastando y tiene que gastar de lo que hay…. pero lo mejor es que se vaya perdiendo poco a poco, con estas dietas se pierde masa muscular y vitaminas y minerales que necesita el cuerpo. Pero felicidades…ahora mantenlo.