7:30 h. 300 g MAS……en fin…. Otro que empieza a fallar…o retención de líquidos…..ya..no sé que hacer..terminaré el domingo..con este régimen…tostada con queso O% y leche con infusión de desayuno.
15:30 h. Para comer…tallarines de surimi O% con verduras, y queso con 2 tostadas O%.
21:30 h. Después de merendar el resto de macedonia de fruta que me quedaba, para cenar ensalada verde y compota de manzana. Mientras por las mañanas no lo noto, por las tardes noto bastante retención de líquidos, por lo que mañana tampoco soy halagüeño en cuanto al peso. Ya veremos a ver, aunque no hay que perder la moral y continuaré hasta el domingo, pase lo que pase. Buenas noches.
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2 Comments
seguramente sean retenciones,no te desanimes
Animo, que en todas las dietas hay altos y bajos