7:30 h. 1,3 kg menos…casi consigo quitarlo de una tacada el exceso del finde pero..muy bien..esperemos que mañana todo fuera..tostadas, zumo de naranja, café e infusión para desayunar más los diuréticos naturales.
15:00 h. Ensalada de atún..para comer….más diuréticos naturales.
22:00 h. Yogur desnatado de piña y zumo de naranja para merendar y yogur desnatado de cereza..para cenar..más diuréticos naturales.
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3 Comments
Margarita Rueda Trancho liked this on Facebook.
oye y eso como es, esta bien tu bascula
Ana Celsa Fernández Palenzuela liked this on Facebook.