7:30 h. Ohhhh, 1 kg MAS….VAYA DESASTRE…pero bueno….ayer ya avise que me parecía demasiado…no muy positivo….pero habrá que darle el margen de confianza….hasta su finalización en el pesaje del sábado, también hay que excusarlo por los cambios de tiempo y calor que produce una retención de líquidos extra……no direis que no soy positivo……
15:30 h. Después de tomar a media mañana una infusión y un zumo de naranja, tocó la hora de la comida con su repetida ensalada de lechuga, tomate y cebolla más un filete de atún a la plancha y la naranjita de rigor. Como vereis los aldabonazos que me da la báscula no me impiden llegar al objetivo de terminar el régimen (aunque con ganas me quedo….jaja).
21:15 h. Infusión y zumito para merendar y a la hora de la cena tocó «la novedosa» ensalada de tomate y pepino de las noches más dos huevos revueltos y la naranjita que no falte. Esperemos que mañana «el golpe en la frente» no sea del tamaño del de esta mañana, aunque díficilmente podrá ser peor. La moral sigue alta y pensando en terminar y aparcar este régimen al baúl de los recuerdos. Buenas noches.
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2 Comments
animo ten encuenta tambien los cambios de dietas
No todas las guerras que se ganaron, se ganaron todas las batallas…