7:30 h. 1,6 kg más para no ilusionarnos como es habitual después de los findes, acumulación / retención….llámalo X. Tostadas, zumo de naranja y diuréticos para desayunar.
15:30 h. Después de tomar tostadas a media mañana, verduras con carne para comer.
22:00 h. Después de merendar una manzana, ensalada de tomate y caballa para cenar más un yogur desnatado de cerezas. Ya veremos mañana como resulta el pesaje.
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