7:30 h. 200 g..menos..liquidado lo cogido..en el finde….tengo tres días para perder el kilo de esta semana..o lo que se pueda…plátano, zumo de naranja más diuréticos naturales…para desayunar.
15:00 h. Fideua con pescado y marisco para comer más diuréticos naturales.
22:00 h. Después del gym una manzana para merendar y un zumo de naranja y para cenar un yogur desnatado de piña 0 %, otro zumo de naranja más los diuréticos naturales. A ver mañana si conseguimos empezar la pérdida real de esta semana.
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