7:30 h. 800 g menos….menos mal….parece que el sacrificio y sufrimiento del gym…da resultados….tostada, infusión de cola de caballo y zumo de naranja para desayunar.
15:00 h. Paella de pescado y marisco para comer.
22:00 h. Después del gimnasio yogur desnatado O,O de frutos del bosque para merendar y el pertinente vaso de leche de soja para cenar. Esperemos que mañana el pesaje sea tan positivo o casi como el de hoy.
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