7:30 h. 500 g menos parte de lo cogido el fin de semana se fue como vino, esperemos que mañana perdamos el resto. Tostadas, zumo de naranja y café para desayunar.
15:00 h. Menestra de verduras y pechuga de pollo para comer.
22:00 h. Después del gym, merendé una manzana y para cenar un yogur desnatado de piña, más los diuréticos naturales habituales. Esperemos que mañana por la mañana dejemos el lastre del otro medio kilo que aún conservamos del fin de semana.
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