7:30 h. 600 g menos…. 100 g.. y nos habremos quitado el lastre del finde….en fin..poco a poco….a ver si mañana nos lo hemos quitado, tostada y zumo de manzana para desayunar.
15:30 h. Clásico. Yogur bebible….a media mañana, ensalada de bonito y zumo de manzana para comer….
21:30 h. Champiñones rehogados con jamón serrano para cenar y zumo de manzana. Veremos mañana si el jamón serrano me pasa factura, reteniéndome líquidos.
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