10:00 h. Hoy 600 g menos esto va bien, ya van 4,6 kg acumulados desde el lunes y mañana sabremos la perdida definitiva acumulada en los 7 días, pero creo que es positiva de todas todas, ahora desayunar un zumo natural de naranja y en un rato tomare otro de sandia antes de comer, que hoy toca arroz integral sopa verduras y zumos. ya no queda nada.
15:00 h. Para comer…arroz integral…segun la receta, queda insipido y soso, por lo que lo mezcle con la sopa para poderlo «tragar»….tome tambien zumo de naranja, esperemos que sirva de algo…jajaja, esta tarde tomare algun zumo mas y terminaremos este regimen…con la cena….uffff…moral alta
21:00 h. «Rematé» el otro cacillo de arroz y me despedí con otro de la «rica sopita». Hoy he tenido buen día de eliminación de líquidos (incluso por momentos me dio impresión de excesivo), cosa que espero sea positivo mañana en el último pesaje de este régimen. Esta vez lo he tomado este régimen bastante bien y con un buen estado anímico y físico. Como ya os anuncie a partir de mañana y durante 5 días (es lo que marca el régimen) realizaré el régimen de la naranja. A ver si sigue la racha. Buenas noches y que gane España a Brasil, a por ellos chicos.
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1 Comment
A ver si ahora no lo coges los kilos eliminados… Asi que deja la morcilla, el tocino, los postres y el picoteo!!!