7:30 h. 1,2 kg menos….a falta de 100 g…Quitado el lastre del finde… No está mal…..seguiremos con este mientras funcione….a poco…. Jaja, leche desnatada con infusión y tostada integral con queso desnatado O%.
15:30 h. Yogur desnatado bebible de manzana a media mañana con infusión y para comer pechuga de pollo y ensalada de escarola, canonigos y variado de lechugas con el postre habitual, compota.
21:30 h. Para merendar yogur desnatado de manzana con una infusión y para cenar una ensalada verde con compota de manzana. Veremos mañana si la senda positiva continúa o hay algún parón…..La verdad que con este régimen no se pasa nada de hambre tampoco. Buenas noches.
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3 Comments
es que los findes te pasas bastante jajajjajajaj
Hay que esperar a finalizarlo…y estar mentalizado para los parones…pero tiene buena pinta..aunque aun…hay superavit con respecto al viernes—
Este parece que tiene mejor pinta que el de la naranja…