10:30 h. Un día más 0 g…y ahí seguimos..algo curioso..no sé..pero bueno….la cosa es no subir…veremos cuanto aguanta, así el cuerpo…para desayunar….infusión, macedonia de frutas variadas (melón, kiwi, nectarina y uva) y tostada…
15:00 h. Comida de playa…ensalada de tomate, queso fresco, pepino, zanahoria, más salchichas de pavo y anchoas.
22:00 h. Yogur bebible desnatado….para merendar…y yogur desnatado..de piña..para cenar…hoy tampoco fue día de eliminación de líquidos…veremos como resulta la báscula.
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1 Comment
comprueba la bascula