10:30 h. 200 g menos…..bueno…tercer día de pérdidas….consecutivo..poco a poco dejaremos el lastre..que fuimos cogiendo…»sin enterarnos»….melón y melocotón, zumo de naranja y pomelo, infusión y tostada para desayunar.
15:30 h. Fideuá de mariscos (langostinos, gambas y calamarcitos) para comer…
22:00 h. Después de tomar el consabido..yogur desnatado esta vez de piña para merendar….yogur desnatado para cenar, podía tomar una fruta…para variar, pero no me fío con mi organismo y la fructosa….jaja, veremos mañana…ahora a andar….
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