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Día 19: Régimen de gimnasio

13:00 h. Hoy no me pesé al levantarme tarde….zumo y tostadas para desayunar.
16:00 h. Fabada asturiana «light»….para comer….(ya pondré la receta).
22:00 h. Sardinas asadas con ensalada verde para cenar.

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Agustin

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Día 19: Régimen de gimnasio

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Día 18: Régimen de gimnasio

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Agustin

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