10:30 h. Buenos días O g ni para delante ni para atrás, parece que la parrillada y cierta retención de líquidos (seguramente entre otras cosas por las especies y sal de la carne) han hecho este mantenimiento….hoy, volveremos al pescado que es más positivo, para desayunar zumo de pomelo y naranja, infusión, tostada y melón con uvas…
15:30 h. Atún escabechado..con ensalada variada para comer…
22:00 h. Yogur desnatado bebible de piña para merendar y para cenar yogur desnatado de pera, veremos si mañana…seguimos perdiendo…y el parón de hoy sólo fue temporal…
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1 Comment
ainssss otra vez saltandote la dieta