10:30 h. 200 g más….ainssss esto es un no parar.. En fin..resignación..en la segunda quincena endureceré…régimen….al menos para perder lo «recogido»….manzana y kiwi, tostada y zumo de naranja y pomelo más infusión para desayunar.
15:30 h. Comida en la playa….melón con jamón, y salchichas de pavo….y una cervecita de despedida….antes de la fase dura….
22:00 h. Último día de cena..antes de endurecer el régimen….tortitas mexicanas de pollo…y verdura….luego…andar….
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