7:30 h. 200 g menos, no está nada mal….recordando que ayer tenía sensación de retención….por lo que sigue a la baja por cuarto día consecutivo.. y 3,5 kg acumulados en este régimen en 4 días, hoy ya se come medio kg de carne.. y tomates aparte de la sopa, con lo que se hará más ameno..esperemos que hoy sea tan positivo como el resto, moral alta.
15:00 h. Para comer 3 pechugas de pollo y 3 tomates…sin aliñar…en un rato beberé el agua para rebajar el ácido úrico,…no puedo explicar..la sensación….de comerlo….pero…por pocas cosas lo cambiaría…jaja
22:30 h. Solo..sopa hoy para cenar….después de la comida..se echa de menos masticar algo.., los plátanos (restriñidores) de ayer.. hicieron «su función»…y hoy….no…movi los intestinos..y creo…que aumentó la retención de líquidos..espero…que no afecte en demasia mañana…y que se pase pronto….Buenas noches.
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