7:30 h. 200 g más, ya noté cierta retención ayer, a parte de la vitamina C, medicación y diuréticos, zumo de naranja, tostadas de pan negro y café para desayunar.
15:00 h. Lubina al horno para comer, más zumo de naranja y los diuréticos naturales.
22:00 h. Yogur natural desnatado para merendar y tomar la medicación y para cenar una manzana con yogur desnatado. Esperemos mañana a ver como va la báscula y a ver si mejoro de mi catarro.
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